Loneliness Epidemic

Tim El-Sheikh gets really personal and discusses the pivotal moments in his life that led to loneliness and the actionable strategies he used to overcome it.

The United States is in the grips of a loneliness epidemic: Since 2018, about half the population has reported that it has experienced loneliness. Loneliness can be as dangerous to your health as smoking 15 cigarettes a day, according to a 2023 surgeon general’s report.